Dental Health During Pregnancy
There are many myths about dental health during pregnancy and there are some truths aswell. We will try to explain the effect of pregnancy on your dental health. What to believe and what to ignore.Dental Health Truths
Some women have dental problems during pregnancy. Hormonal changes can make your gums sore, swollen and bleeding. This can be prevented by brushing and flossing your teeth daily. If you did not have your teeth cleaned before you found out that you were pregnant, having your teeth cleaned by a dental hygienist or dentist early in your pregnancy may help prevent most gum problemsDuring pregnancy, your body’s hormone levels rise considerably. Gingivitis, especially common during the second to eighth months of pregnancy, may cause red, puffy or tender gums that tend to bleed when you brush. This sensitivity is an exaggerated response to plaque and is caused by an increased level of progesterone in your system.
Occasionally overgrowths of gum tissue, called "pregnancy tumors", appear on the gums during the second trimester. These localized growths or swellings are usually found between the teeth and are believed to be related to excess plaque. They bleed easily and are characterized by a red, raw-looking mulberry-like surface. They are often surgically removed after the baby is born. If you experience pregnancy tumors, see your dentist.
It is important to see your dentist and dental hygienist during your pregnancy to prevent dental problems. Be sure to make a dental appointment before your baby is born. After birth, it may be several months before you will be able to find the time for an appointment.
Dental Health Myths
It is a myth that calcium is lost from the mother’s teeth during pregnancy. The calcium your baby needs is provided by your diet, not by your teeth. If dietary calcium is inadequate, however, your body will provide this mineral from stores in your bones. An adequate intake of dairy products - the primary source of calcium - or the health supplements your obstetrician may recommend will help ensure that you get all the calcium you need during your pregnancy.There is no truth in the old wives' tale that says a tooth is lost for every pregnancy. Taking good care of your teeth and gums will ensure that you have healthy teeth and gums during pregnancy. Pregnancy does not, by itself, cause dental decay.
What should you do
Frequent snacks and drinks, especially sweet ones can lead to dental caries (decay). Choose a wide variety of snacks, which are low in sugar, fat and salt and high in fibre. Drinks such as water and milk are recommended. Rinse your mouth by having a drink of water if you can't brush your teeth. Follow these steps and you should have little or no dental health issues.
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